Julie's Jottings for March

Recently, in our study group, we explored various habits that we can nurture to develop our character. I was struck by the sheer volume of research highlighting the benefits of such practices. Evidently, adopting positive habits can increase our happiness, reduce selfishness, and make us easier to live with. Cultivating positive habits enables our character to grow.

One example is the practice of gratitude. By intentionally focusing on what we are thankful for, we shift our attention away from complaining about what is wrong with the world. Regularly expressing gratitude not only helps us recognise the good in our lives but, according to research, those who make this a habit tend to be happier than those who do not.

This Lent, at St Mary’s, we are embracing a new approach through the use of a daily reflection booklet titled Draw Near – Life-giving Habits for Lent.  Every person attending church will receive a copy. The booklet encourages a short daily reflection on a Bible verse or two, followed by a prayer and a suggested response. The aim is to help us to foster habits and practices that draw us closer to God and to our neighbours. This represents a shift in our Lenten practice of Lent. Instead of viewing it solely as a time of self-denial for its own sake, we are invited to see Lent as transformation.  It gives us an opportunity to set aside time for study, prayer, and heightened awareness of our actions towards others. This intentional focus has the power to transform and surprise us.  It says in the book of James, “Draw near to God and God will draw near to you.” (James 4:8)                      Rev Julie Norris